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'The Quadfather' Tom Platz Slams Modern Squats – Here’s How to Fix Your Form - Men's Health



'The Quadfather' Tom Platz Slams Modern Squats – Here’s How to Fix Your Form  Men's Health

Tom Platz Shares his Secret to Bodybuilding: "The Reps are More Important Than the Heavy Weight" ...



Tom Platz Shares his Secret to Bodybuilding: "The Reps are More Important Than the Heavy Weight"  Generation Iron

Tom Platz Still Squats Like a Beast at Nearly 70 Years Old - BarBend



Tom Platz Still Squats Like a Beast at Nearly 70 Years Old  BarBend

Tom Platz Still Crushes Heavy Squats As He Approaches His 70th Birthday - Generation Iron



Tom Platz Still Crushes Heavy Squats As He Approaches His 70th Birthday  Generation Iron

Dr. Mike Israetel Critiques Bodybuilding Legend Tom Platz’s Leg Day - BarBend



Dr. Mike Israetel Critiques Bodybuilding Legend Tom Platz’s Leg Day  BarBend

Tom Platz Leg Workout: A Coach Breaks Down the Quadzilla Routine - Garage Gym Reviews



Tom Platz Leg Workout: A Coach Breaks Down the Quadzilla Routine  Garage Gym Reviews

The Ultimate Tom Platz Leg Workout - Generation Iron



The Ultimate Tom Platz Leg Workout  Generation Iron

How Strong Was Tom Platz? Examining ‘The Quadfather’s’ Prolific Squatting Power - BarBend



How Strong Was Tom Platz? Examining ‘The Quadfather’s’ Prolific Squatting Power  BarBend

Watch a Bodybuilder Attempt the Infamous 'Quadfather' Leg Workout - Men's Health



Watch a Bodybuilder Attempt the Infamous 'Quadfather' Leg Workout  Men's Health

Victor Martinez On Tom Platz: "One Of The Worst Upper Bodies Ever" | GI Podcast - Generation Iron



Victor Martinez On Tom Platz: "One Of The Worst Upper Bodies Ever" | GI Podcast  Generation Iron

Tom Platz Explains Inspiration From Arnold Schwarzenegger At 16 Years Old: "I Was Emulating What ...



Tom Platz Explains Inspiration From Arnold Schwarzenegger At 16 Years Old: "I Was Emulating What I Saw Him Do"  Generation Iron

Tom "The Quad Father" Platz Turns 62 and Is Still Squatting Big Weight - BarBend



Tom "The Quad Father" Platz Turns 62 and Is Still Squatting Big Weight  BarBend

The Tom Platz Challenge — 2023 World's Strongest Man Mitchell Hooper Squats 525 Pounds for 24 Rep...



The Tom Platz Challenge — 2023 World's Strongest Man Mitchell Hooper Squats 525 Pounds for 24 Reps  BarBend

Tom Platz Talks How He Completed A 50-Rep Set Of 405-Pound Squats: "I Never Leave The Gym A Loser...



Tom Platz Talks How He Completed A 50-Rep Set Of 405-Pound Squats: "I Never Leave The Gym A Loser"  Generation Iron

Working Out With Arnold Schwarzenegger Made Tom Platz “Small and Fat” - BarBend



Working Out With Arnold Schwarzenegger Made Tom Platz “Small and Fat”  BarBend

Tom Platz Talks Changes He Wants In Modern Bodybuilding: "We Need Less Science, More Art" - Gener...



Tom Platz Talks Changes He Wants In Modern Bodybuilding: "We Need Less Science, More Art"  Generation Iron

Bodybuilder Tom Platz Still Has Jacked Legs at 68 Years Old - BarBend



Bodybuilder Tom Platz Still Has Jacked Legs at 68 Years Old  BarBend

Mitchell Hooper Breaks Tom Platz’s 1992 Squat Record, Reps 525 Pounds 24 Times - Generation Iron



Mitchell Hooper Breaks Tom Platz’s 1992 Squat Record, Reps 525 Pounds 24 Times  Generation Iron

Tom Platz Talks "Getting Small And Fat" While Training With Arnold Schwarzenegger - Generation Iron



Tom Platz Talks "Getting Small And Fat" While Training With Arnold Schwarzenegger  Generation Iron

The Buff Dudes Take On Tom Platz's Legendary 'Quadfather' Workout Of 43 Sets & 705 Reps - Generat...



The Buff Dudes Take On Tom Platz's Legendary 'Quadfather' Workout Of 43 Sets & 705 Reps  Generation Iron

Tom Platz Shows Off Chiseled Legs at 68 Years Old - Generation Iron



Tom Platz Shows Off Chiseled Legs at 68 Years Old  Generation Iron

Tom Platz’s Quads Still Impressively Shredded At 67 Years Old In Recent Photo - Generation Iron



Tom Platz’s Quads Still Impressively Shredded At 67 Years Old In Recent Photo  Generation Iron

Lee Priest Discusses Training Legs With Tom Platz: "I Thought I Was Having A Heart Attack" - Gene...



Lee Priest Discusses Training Legs With Tom Platz: "I Thought I Was Having A Heart Attack"  Generation Iron

Former Mr. Universe Tom Platz Once Revealed One of the Reasons for Mike Mentzer’s Death - The Spo...



Former Mr. Universe Tom Platz Once Revealed One of the Reasons for Mike Mentzer’s Death  The SportsRush

The Story Behind the Great American Squat-Off - BarBend



The Story Behind the Great American Squat-Off  BarBend

“A Ruthless Kind of Guy but...": Tom Platz Admits How Arnold Schwarzenegger ‘Opened That Door’ to...



“A Ruthless Kind of Guy but...": Tom Platz Admits How Arnold Schwarzenegger ‘Opened That Door’ to His Success on Dorian Yates’ Podcast  The SportsRush

All you need to know about bodybuilder Tom Platz and what he looks like now - The US Sun



All you need to know about bodybuilder Tom Platz and what he looks like now  The US Sun

Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz’s Previous “Record” - Breaking...



Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz’s Previous “Record”  Breaking Muscle

Tom Platz Discusses Diet in His Early Years of Training - Generation Iron



Tom Platz Discusses Diet in His Early Years of Training  Generation Iron

What is the Tom Platz Leg Workout? Is it Safe Lower Body Workout? - TODAY.com



What is the Tom Platz Leg Workout? Is it Safe Lower Body Workout?  TODAY.com

“Laying There Like a Drunken Guy”: Tom Platz Reveals Startling Details on Mike Mentzer’s Final Ye...



“Laying There Like a Drunken Guy”: Tom Platz Reveals Startling Details on Mike Mentzer’s Final Years  The SportsRush

Tom Platz Claims Bodybuilders Are Underpaid: "The Worst Golfer Makes Half A Million" - Generation...



Tom Platz Claims Bodybuilders Are Underpaid: "The Worst Golfer Makes Half A Million"  Generation Iron

Tom Platz Boasts Massive Quads At 68 Years Old During Recent Update - Generation Iron



Tom Platz Boasts Massive Quads At 68 Years Old During Recent Update  Generation Iron

Tom Platz Says “You’ve Got to Feed the Body, The Answer Is Not in the Supplements” - Generation Iron



Tom Platz Says “You’ve Got to Feed the Body, The Answer Is Not in the Supplements”  Generation Iron

Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle - Generation Iron



Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle  Generation Iron

Was the Tom Platz vs. Fred Hatfield Squat-Off Legit? - Muscle & Fitness



Was the Tom Platz vs. Fred Hatfield Squat-Off Legit?  Muscle & Fitness

"Who Needs More...": Tom Platz Once Revealed Facts on the Steroid That Made Arnold Schwarzenegger...



"Who Needs More...": Tom Platz Once Revealed Facts on the Steroid That Made Arnold Schwarzenegger Huge  The SportsRush

People Swear By Bodybuilder Tom Platz’s Intense Leg Workout—But Is It Safe? - Eat This Not That



People Swear By Bodybuilder Tom Platz’s Intense Leg Workout—But Is It Safe?  Eat This Not That

Tom Platz Shows Legs Are Still Insanely Massive at Advanced Age - Generation Iron



Tom Platz Shows Legs Are Still Insanely Massive at Advanced Age  Generation Iron

I tried Tom Platz's leg workout — here's what happened - Tom's Guide



I tried Tom Platz's leg workout — here's what happened  Tom's Guide

These Throwbacks Prove That Tom Platz Truly is “The Quadfather” - Muscle & Fitness



These Throwbacks Prove That Tom Platz Truly is “The Quadfather”  Muscle & Fitness

Bodybuilding Legend Tom Platz Reveals He Has Bell’s Palsy - Generation Iron



Bodybuilding Legend Tom Platz Reveals He Has Bell’s Palsy  Generation Iron

Tom Platz’s Legs Look Ridiculous at 65 Years Old - Muscle & Fitness



Tom Platz’s Legs Look Ridiculous at 65 Years Old  Muscle & Fitness

Even Stronger Than They Look: Tom Platz - Muscle & Fitness



Even Stronger Than They Look: Tom Platz  Muscle & Fitness

This Cyclist Has Legs on the Level of Tom Platz?! - Generation Iron



This Cyclist Has Legs on the Level of Tom Platz?!  Generation Iron

I'm a bodybuilding legend called the 'Quadfather', younger lifters can't compare - The US Sun



I'm a bodybuilding legend called the 'Quadfather', younger lifters can't compare  The US Sun

WATCH: Bodybuilding Motivation – A Tribute To The Legendary Tom Platz - Generation Iron



WATCH: Bodybuilding Motivation – A Tribute To The Legendary Tom Platz  Generation Iron

Tom Platz Talks Steroids - Generation Iron



Tom Platz Talks Steroids  Generation Iron

I’m a 67-year-old bodybuilding legend - I’m an expert at blasting the gym but a popular workout m...



I’m a 67-year-old bodybuilding legend - I’m an expert at blasting the gym but a popular workout move is way too risky  The US Sun

“Golden Era” Supplement Maker Old School Labs™ Signs “PlatZinum Duo” Tom Platz and Rev. Dr. Cha D...



“Golden Era” Supplement Maker Old School Labs™ Signs “PlatZinum Duo” Tom Platz and Rev. Dr. Cha Dikito-Platz as Brand Ambassadors  PRWeb

THROWBACK: Tom Platz Works Out Chest In His Prime - Generation Iron



THROWBACK: Tom Platz Works Out Chest In His Prime  Generation Iron

Screaming In Pain: Tom Platz Shows This Guy The Hardcore Way To Train Legs - Generation Iron



Screaming In Pain: Tom Platz Shows This Guy The Hardcore Way To Train Legs  Generation Iron

WATCH: Leg Monster Tom Platz Trains With His Squad - Generation Iron



WATCH: Leg Monster Tom Platz Trains With His Squad  Generation Iron

WATCH: Let Us Never Forget The Inhuman Monster Legs Of Tom Platz - Generation Iron



WATCH: Let Us Never Forget The Inhuman Monster Legs Of Tom Platz  Generation Iron

WATCH: Rare Video Of Tom Platz Interviews Top Pros On Steroids - Generation Iron



WATCH: Rare Video Of Tom Platz Interviews Top Pros On Steroids  Generation Iron

IFBB PRO NAM EUN CHO IS BEING CALLED THE KOREAN TOM PLATZ - Generation Iron



IFBB PRO NAM EUN CHO IS BEING CALLED THE KOREAN TOM PLATZ  Generation Iron

Former Mr. Universe Tom Platz offers fitness advice, his take on steroids - MLive.com



Former Mr. Universe Tom Platz offers fitness advice, his take on steroids  MLive.com

WATCH: 5 Reasons Tom Platz Built The Biggest Legs Of All Time - Generation Iron



WATCH: 5 Reasons Tom Platz Built The Biggest Legs Of All Time  Generation Iron

American bodybuilding icon Tom Platz, 68, shows off insane thighs as amazed fans claim he's 'stil...



American bodybuilding icon Tom Platz, 68, shows off insane thighs as amazed fans claim he's 'still the quad father'  The Irish Sun

Maximus Fitness owner, bodybuilder John Pitsch adds legend Tom 'Quadzilla' Platz as coach - MLive...



Maximus Fitness owner, bodybuilder John Pitsch adds legend Tom 'Quadzilla' Platz as coach  MLive.com

This Korean Bodybuilder Has Massive Legs On Par With Tom Platz - Generation Iron



This Korean Bodybuilder Has Massive Legs On Par With Tom Platz  Generation Iron

Steroids: Tale of a former user;NEWLN:Former Mr. Universe Tom Platz Crusades against drug abuse -...



Steroids: Tale of a former user;NEWLN:Former Mr. Universe Tom Platz Crusades against drug abuse  upi.com

'The Quadfather' bodybuilder with 30-inch thighs now unrecognisable in snap with 'Hulk' - Daily Star



'The Quadfather' bodybuilder with 30-inch thighs now unrecognisable in snap with 'Hulk'  Daily Star

Tom Platz Says Modern-Day Squatting Has Been 'Bastardized,' Shares His 'Perfect Pure Technique' F...



Tom Platz Says Modern-Day Squatting Has Been 'Bastardized,' Shares His 'Perfect Pure Technique' For Long-Lasting Knee Health  Fitness Volt

“I Never Had a Knee Problem in My Life”. Legendary Quadfather Tom Platz Shares “Forgotten” Squat ...



“I Never Had a Knee Problem in My Life”. Legendary Quadfather Tom Platz Shares “Forgotten” Squat Form That Protects Joints and Maximizes Growth  BoxLife Magazine

Tom Platz Shows Off Strength With T-Bar Rows at 69 Years Old - Fitness Volt



Tom Platz Shows Off Strength With T-Bar Rows at 69 Years Old  Fitness Volt

Tom Platz Still Smashes Heavy Squats Like in His Prime As He Nears 70th Birthday - Fitness Volt



Tom Platz Still Smashes Heavy Squats Like in His Prime As He Nears 70th Birthday  Fitness Volt

Bob Cicherillo Calls Tom Platz 'Full of Shit' for Lying About Steroid Use, Discusses 2025 Pittsbu...



Bob Cicherillo Calls Tom Platz 'Full of Shit' for Lying About Steroid Use, Discusses 2025 Pittsburgh Pro Favorites  Fitness Volt

Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the 'Secret' t...



Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the 'Secret' to Bodybuilding  Fitness Volt

Lee Priest Shows How to Hack Squat Like Tom Platz for Huge Quads - Fitness Volt



Lee Priest Shows How to Hack Squat Like Tom Platz for Huge Quads  Fitness Volt

Samir Bannout Stresses Tom Platz 'Didn't Abuse' Steroids, Gives Olympia-Winning Advice to Samson ...



Samir Bannout Stresses Tom Platz 'Didn't Abuse' Steroids, Gives Olympia-Winning Advice to Samson Dauda & Derek Lunsford  Fitness Volt

Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He 'Mimicked' Him on Stage ...



Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He 'Mimicked' Him on Stage in First Show  Fitness Volt

Tom Platz Talks Bodybuilding Pressures and 'Ferocious' Gym Mentality: "I Always Wanted to Be Unco...



Tom Platz Talks Bodybuilding Pressures and 'Ferocious' Gym Mentality: "I Always Wanted to Be Uncomfortable"  Fitness Volt

Tom Platz Discusses Gym Motivation and Attire, Says He Wore High Socks to Make Squatting Easier: ...



Tom Platz Discusses Gym Motivation and Attire, Says He Wore High Socks to Make Squatting Easier: "It Made Me Feel Shorter"  Fitness Volt

Tom Platz Discusses His Approach to Squatting 405 Lbs for 50 Reps: "In my Mind It's Like Doing Se...



Tom Platz Discusses His Approach to Squatting 405 Lbs for 50 Reps: "In my Mind It's Like Doing Sets of Five 10 Times"  Fitness Volt

Exercise Scientist Critiques Effectiveness of Tom Platz’s Leg Training, Discusses His ‘Insane’ In...



Exercise Scientist Critiques Effectiveness of Tom Platz’s Leg Training, Discusses His ‘Insane’ Intensity, ‘Good Technique,’ and What We Can Learn From It  Fitness Volt

Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions Whi...



Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting  Fitness Volt

Samir Bannout Reveals If Arnold Schwarzenegger Influenced Judges for Tom Platz at 1982 Mr. Olympi...



Samir Bannout Reveals If Arnold Schwarzenegger Influenced Judges for Tom Platz at 1982 Mr. Olympia "I Felt Bad For Him"  Fitness Volt

Tom Platz Says Mr. Olympia has 'Lost its Identity' and Arnold Classic Contests 'Have Lost Their R...



Tom Platz Says Mr. Olympia has 'Lost its Identity' and Arnold Classic Contests 'Have Lost Their Reputation'  Fitness Volt

Tom Platz Critical of How People Exercise Today: "How Do You Not Train To Failure?" - Fitness Volt



Tom Platz Critical of How People Exercise Today: "How Do You Not Train To Failure?"  Fitness Volt

Tom Platz Says Bodybuilders are Underpaid: ’The Worst Golfer Makes Half a Million’ - Fitness Volt



Tom Platz Says Bodybuilders are Underpaid: ’The Worst Golfer Makes Half a Million’  Fitness Volt

Did Tom Platz invest in Starbucks? - Sportskeeda



Did Tom Platz invest in Starbucks?  Sportskeeda

Bodybuilder Survives ‘1980s Tom Platz Quadfather Workout’ of 43 Sets & 705 Reps - Fitness Volt



Bodybuilder Survives ‘1980s Tom Platz Quadfather Workout’ of 43 Sets & 705 Reps  Fitness Volt

Bodybuilder Tom Platz Flaunts Shredded Quads from 1988 to 2024 on 69th Birthday - Fitness Volt



Bodybuilder Tom Platz Flaunts Shredded Quads from 1988 to 2024 on 69th Birthday  Fitness Volt

Retired for Almost Four Decades Now, Bodybuilding Legend Tom Platz Gives His Take on Modern Bodyb...



Retired for Almost Four Decades Now, Bodybuilding Legend Tom Platz Gives His Take on Modern Bodybuilding  EssentiallySports

Golden Era Bodybuilder Tom Platz Says He Could Only Achieve Vascular 'Saran Wrap' Look With 'Smal...



Golden Era Bodybuilder Tom Platz Says He Could Only Achieve Vascular 'Saran Wrap' Look With 'Small Amounts of Drugs'  Fitness Volt

Tom Platz Talks Benefits of Butter VS Margarine & Consuming Less Sugar For Longer Lifespan - Fitn...



Tom Platz Talks Benefits of Butter VS Margarine & Consuming Less Sugar For Longer Lifespan  Fitness Volt

"He's a ruthless kind of guy": Bodybuilding Legend Tom Platz Will Never Forget What Arnold Schwar...



"He's a ruthless kind of guy": Bodybuilding Legend Tom Platz Will Never Forget What Arnold Schwarzenegger Did For Him  FandomWire

Mike O'Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength - F...



Mike O'Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength  Fitness Volt

Tom Platz: Profile – Height, Workout And Diet - Fitness Volt



Tom Platz: Profile – Height, Workout And Diet  Fitness Volt

Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: "I Had No Legs I...



Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: "I Had No Legs Initially"  Fitness Volt

Tom Platz Calls for Change in Modern Bodybuilding: "Right Now, We Have Science Experiments on Sta...



Tom Platz Calls for Change in Modern Bodybuilding: "Right Now, We Have Science Experiments on Stage in Every Category"  Fitness Volt

Lee Priest on Training Legs w/Tom Platz: 'I Was so Fuc**ng Fried, Thought I Was Having a Heart At...



Lee Priest on Training Legs w/Tom Platz: 'I Was so Fuc**ng Fried, Thought I Was Having a Heart Attack'  Fitness Volt

Tom Platz Shows Off Shredded Quads in Latest Update at 67 - Fitness Volt



Tom Platz Shows Off Shredded Quads in Latest Update at 67  Fitness Volt

Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle - Fitnes...



Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle  Fitness Volt

“He Made Bodybuilding Look Sexy”: Dorian Yates and Tom Platz Remember the Legend Who Transformed ...



“He Made Bodybuilding Look Sexy”: Dorian Yates and Tom Platz Remember the Legend Who Transformed Bodybuilding Forever  EssentiallySports

Mitchell Hooper Breaks Tom Platz’s 1992 Legendary Squat Record With 24 Reps of 525 Lbs - Fitness ...



Mitchell Hooper Breaks Tom Platz’s 1992 Legendary Squat Record With 24 Reps of 525 Lbs  Fitness Volt

Tom Platz, 68, Shows Off Jaw-Dropping Ripped Quads in Latest Update - Fitness Volt



Tom Platz, 68, Shows Off Jaw-Dropping Ripped Quads in Latest Update  Fitness Volt

Lee Priest Shares Leg Extension Failure Technique Learned from Tom Platz for Bigger Quads - Fitne...



Lee Priest Shares Leg Extension Failure Technique Learned from Tom Platz for Bigger Quads  Fitness Volt

Tom Platz Reflects on Training 'Unknown' Dorian Yates: "He Surpassed Everything I Taught Him" - F...



Tom Platz Reflects on Training 'Unknown' Dorian Yates: "He Surpassed Everything I Taught Him"  Fitness Volt