'Sleep Day' arrives in Japan as global figures show country's low sleep hours - 毎日新聞

'Sleep Day' arrives in Japan as global figures show country's low sleep hours  毎日新聞

Here's How to Get the Sleep Amount—and Quality—You Need - Health: Trusted and Empathetic Health a...

Here's How to Get the Sleep Amount—and Quality—You Need  Health: Trusted and Empathetic Health and Wellness Information

The awake ape: Why people sleep less than their primate relatives - Knowable Magazine

The awake ape: Why people sleep less than their primate relatives  Knowable Magazine

How to Fix Your Sleep Schedule - Sleep Foundation

How to Fix Your Sleep Schedule  Sleep Foundation

Interview: Sleep experts say the shift back to daylight time this weekend is bad for our health -...

Interview: Sleep experts say the shift back to daylight time this weekend is bad for our health  capradio.org

Smartphone addiction ruins sleep, study says, but you can fight back - CNN

Smartphone addiction ruins sleep, study says, but you can fight back  CNN

Teens sacrifice sleep when they spend more time on electronic devices - Iowa State University

Teens sacrifice sleep when they spend more time on electronic devices  Iowa State University

Validation of the Sleep Regularity Index in Older Adults and Associations with Cardiometabolic Ri...

Validation of the Sleep Regularity Index in Older Adults and Associations with Cardiometabolic Risk | Scientific Reports  Nature

6 Tips for Better Sleep When You Travel - Johns Hopkins Medicine

6 Tips for Better Sleep When You Travel  Johns Hopkins Medicine

Can the Sleep Cycle App Fix Your Sleep? - Verywell Health

Can the Sleep Cycle App Fix Your Sleep?  Verywell Health

How Does Social Media Affect Sleep Statistics 2025: Shocking Usage Data You Need to Know - SQ Mag...

How Does Social Media Affect Sleep Statistics 2025: Shocking Usage Data You Need to Know  SQ Magazine

The effect of sleep quality on learning engagement of junior high school students: the moderating...

The effect of sleep quality on learning engagement of junior high school students: the moderating role of mental health  Frontiers

Britons missing an hour's sleep every night, says report - The Guardian

Britons missing an hour's sleep every night, says report  The Guardian

Weekly Japanese Idiom: “Fuminfukyu” — Working Day and Night - Tokyo Weekender

Weekly Japanese Idiom: “Fuminfukyu” — Working Day and Night  Tokyo Weekender

The myth of the eight-hour sleep - BBC

The myth of the eight-hour sleep  BBC

AIA issues wakeup call about Asia's 'sleep sacrifice' - Campaign Asia

AIA issues wakeup call about Asia's 'sleep sacrifice'  Campaign Asia

Sleep Deprivation Is Making You Paranoid - Inc.com

Sleep Deprivation Is Making You Paranoid  Inc.com

'Sleeponomics' growing rapidly in Korea - The Korea Times

'Sleeponomics' growing rapidly in Korea  The Korea Times

19 Successful People Who Barely Sleep - Business Insider

19 Successful People Who Barely Sleep  Business Insider

Sleep quality, duration, and consistency are associated with better academic performance in colle...

Sleep quality, duration, and consistency are associated with better academic performance in college students  Nature

Five Best Sleep Tracking Gadgets or Apps - Lifehacker

Five Best Sleep Tracking Gadgets or Apps  Lifehacker

``Pokemon Sleep'' announces average sleep time in 7 countries around the world, Japan sinks to th...

``Pokemon Sleep'' announces average sleep time in 7 countries around the world, Japan sinks to the bottom at 5 hours 52 minutes  GIGAZINE

Late to bed, early to rise: Statistics suggest Japan seriously skimps on sleep - SoraNews24

Late to bed, early to rise: Statistics suggest Japan seriously skimps on sleep  SoraNews24

What is understood by analyzing the result of self-monitoring tracking time and happiness for ove...

What is understood by analyzing the result of self-monitoring tracking time and happiness for over two years?  GIGAZINE

A Microsoft Windows 11 Update Is Bricking Some SSDs - Lowyat.NET

A Microsoft Windows 11 Update Is Bricking Some SSDs  Lowyat.NET

I sleep for just 30mins a night so I can get ripped…I had no time for the gym before learning the...

I sleep for just 30mins a night so I can get ripped…I had no time for the gym before learning the 'ultimate nap' trick  The Sun

Sleeping tips from a Chinese medicine doctor 想要聰明睡好覺 中醫師教你這樣做 - Taipei Times

Sleeping tips from a Chinese medicine doctor 想要聰明睡好覺 中醫師教你這樣做  Taipei Times