"睡眠時間" の関連情報検索結果

Not Only Amount, But Timing of Sleep Can Be Important for Mental Health - Psychiatry.org



Not Only Amount, But Timing of Sleep Can Be Important for Mental Health  Psychiatry.org

Here's How to Get the Sleep Amount—and Quality—You Need - Health: Trusted and Empathetic Health a...



Here's How to Get the Sleep Amount—and Quality—You Need  Health: Trusted and Empathetic Health and Wellness Information

The awake ape: Why people sleep less than their primate relatives - Knowable Magazine



The awake ape: Why people sleep less than their primate relatives  Knowable Magazine

How much sleep do you really need? - New Scientist



How much sleep do you really need?  New Scientist

'Sleep Day' arrives in Japan as global figures show country's low sleep hours - 毎日新聞



'Sleep Day' arrives in Japan as global figures show country's low sleep hours  毎日新聞

Teens sacrifice sleep when they spend more time on electronic devices - Iowa State University



Teens sacrifice sleep when they spend more time on electronic devices  Iowa State University

Interview: Sleep experts say the shift back to daylight time this weekend is bad for our health -...



Interview: Sleep experts say the shift back to daylight time this weekend is bad for our health  capradio.org

AI analysis of "Pokemon Sleep" data identifies problematic sleep patterns - Japan Wire by Kyodo News



AI analysis of "Pokemon Sleep" data identifies problematic sleep patterns  Japan Wire by Kyodo News

School start times and screen time late in the evening exacerbate sleep deprivation in US teenage...



School start times and screen time late in the evening exacerbate sleep deprivation in US teenagers  The Conversation

Have you tried pink noise for sleep? Here’s what to know - AP News



Have you tried pink noise for sleep? Here’s what to know  AP News

Sleep quality, duration, and consistency are associated with better academic performance in colle...



Sleep quality, duration, and consistency are associated with better academic performance in college students  Nature

Time spent sleeping by men and women in OECD countries 2016 - Statista



Time spent sleeping by men and women in OECD countries 2016  Statista

Huge Study Identifies The 'Optimal' Amount of Sleep From Middle Age Onwards - ScienceAlert



Huge Study Identifies The 'Optimal' Amount of Sleep From Middle Age Onwards  ScienceAlert

How Does Social Media Affect Sleep Statistics 2026: Shocking Usage Data You Need to Know - SQ Mag...



How Does Social Media Affect Sleep Statistics 2026: Shocking Usage Data You Need to Know  SQ Magazine

Britons missing an hour's sleep every night, says report - The Guardian



Britons missing an hour's sleep every night, says report  The Guardian

Weekly Japanese Idiom: “Fuminfukyu” — Working Day and Night - Tokyo Weekender



Weekly Japanese Idiom: “Fuminfukyu” — Working Day and Night  Tokyo Weekender

Does sleeping too little or too much raise your risk of heart disease? - British Heart Foundation



Does sleeping too little or too much raise your risk of heart disease?  British Heart Foundation

Sleep Deprivation Is Making You Paranoid - inc.com



Sleep Deprivation Is Making You Paranoid  inc.com

Validation of the Sleep Regularity Index in Older Adults and Associations with Cardiometabolic Ri...



Validation of the Sleep Regularity Index in Older Adults and Associations with Cardiometabolic Risk | Scientific Reports  Nature

The sleep patterns of 26 celebrities revealed: from Beyoncé to Kylie Jenner - Tom's Guide



The sleep patterns of 26 celebrities revealed: from Beyoncé to Kylie Jenner  Tom's Guide

19 Successful People Who Barely Sleep - Business Insider



19 Successful People Who Barely Sleep  Business Insider

'Sleep has been undervalued': Can Japanese change behavior to get better rest at night? - 毎日新聞



'Sleep has been undervalued': Can Japanese change behavior to get better rest at night?  毎日新聞

Late to bed, early to rise: Statistics suggest Japan seriously skimps on sleep - SoraNews24



Late to bed, early to rise: Statistics suggest Japan seriously skimps on sleep  SoraNews24

What is understood by analyzing the result of self-monitoring tracking time and happiness for ove...



What is understood by analyzing the result of self-monitoring tracking time and happiness for over two years?  GIGAZINE

I sleep for just 30mins a night so I can get ripped…I had no time for the gym before learning the...



I sleep for just 30mins a night so I can get ripped…I had no time for the gym before learning the 'ultimate nap' trick  The Irish Sun